Voluntary Pre-season Workouts: Optional workouts for athletes not doing fall sports are Tuesdays and Thursdays at the track from 3:40pm to 5:40pm.
2023-2024 Winter Track & Field
Try-outs: Winter Indoor track try outs will be Wednesday November 8th through Friday November 10th from 3:30pm to 5:45pm at the Langley track. Athletes should attend all three days of tryouts. Athletes MUST have a VHSL physical form on file with the Activities Office and MUST have registered for winter indoor track at this website to be allowed to try out. Please get that paperwork done by Friday November 3rd.
Practice: We practice every school day from 3:40pm to approximately 5:45pm. Come prepared to run with running shoes and clothes appropriate for the weather conditions. Yes, we run in the rain...so bring extra dry clothes for after practice if it's raining. Athletes are expected to attend all practices or may be cut from the team. Track meets are usually Friday nights and Saturday.
