Starting 11/29, Baseball lifts after school (3:00) until you are finished Monday-Thursday. We will start having "Green Days" on Mondays and Wednesdays starting 1/3. Those will go from 3:30-5. Bring athletic shoes as we may be outside then come inside to lift.
Tryouts February 21st-25th -- cuts will be made after tryouts on the 14th -- we start on-time, show up early and maintain social distancing
Varsity: 3:30-5:30
JV: 5:15-7:30
What do you need when you show up: Paperwork completed, mask (not gator), 32+ oz of water, baseball attire/equipment (disinfected)
Evaluation: Arm strength & accuracy, glove (different positions), hitting for power & contact, pitching (velocity, location, movement), base running and attitude
