Try-outs: Spring track try outs will be Wednesday February 21st through Friday February 23rd. Tryouts will run from 3:40pm to 5:45pm at the Langley track. Athletes should attend all three days of tryouts and be dressed for any type of weather. Athletes MUST have a VHSL physical form on file with the Activities Office and MUST have registered for winter indoor track at this website to be allowed to try out. Please get that paperwork done by Friday February 18th so you are cleared in plenty of time to join the team.
Practice: We practice every school day from 3:40pm to approximately 5:45pm. Come prepared to run with running shoes and clothes appropriate for the weather conditions. Yes, we run in the rain...so bring extra dry clothes for after practice if it's raining. Athletes are expected to attend all practices or may be cut from the team. Track meets are usually Wednesday night (occasionally Tuesday or Thursday if stadium conflicts exist) and Saturday.
Note: We have winter indoor track from November through February. If you are NOT doing another winter sport, you should seriously consider joining winter track as athletes who do winter track will be significantly ahead of those who just show up for spring track in terms of conditioning.
Reminder that track is a varsity sport and athletes are expected to be at practice every day to maintain their position on the team. This means student-athletes are taking care of their school work so they are able to attend practices. "I have a test and/or project due tomorrow." is not an acceptable excuse to miss practice. Your teammates have the same obligations and they are at practice! Similarly, if you have too many other obligations (club sports, club meetings, work, etc.) that would significantly impact your attendance, then don't do track. If you have questions, come talk to the coaching staff.